Immunity Booster – GINGER (अदरक)
Another Immunity Booster is “GINGER”
Health devotees espouse the many medicinal and therapeutically qualities of
ginger. It is claimed to:
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| Ginger |
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Ginger is
an anti - inflammation in arthritic joints, as per the case study 63% reduction
in declaration of pain in osteoarthritis patients when taking a daily dose of
Ginger.
v
Lower
cholesterol
v
Thin the
blood
v
Ginger is
thought to be beneficial for gastric problems it is thought to aid the likes of
Indigestion, stomach discomfort, cramps, diarrhoea, constipation and gas.
v
Relieve
morning sickness
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Ginger
Helps to detoxify the body, this is especially beneficial during cold and flu
season as it helps to rid the body of toxins.
Ginger is an ancient
spice that is coveted for its uses both as a healing plant and as a spice in
cooking.
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| Ginger |
Ginger, (Zingiber Officinal), herbaceous perennial
plant of the family Zinqiberacae, also GINGER is one of the most powerful ingredients in (spice) family in the
world. The Ginger is considered a luxury more than 5000 years ago, the Ginger
have a rich history. Previously the Indians and ancient Chinese are used the
root of Ginger as a tonic it treat common element. It was cultivated in other
countries but actually Ginger is originated in Southeast Asia.
When the Arabs travelled
to Africa and Zanzibar, they planted the rhizomes thus spreading the
cultivation of this great herb.
The GINGER is rich in
nutrients such as Vitamin C, Potassium, Magnesium and Sodium.
Ginger is used for
preparation of Bread ( called as Ginger Bread ), Tea ( Called as Ginger Tea )
and many Dishes and desserts.
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